Kia Ora, I am a Year 8 student at Tāmaki Primary School in Auckland, NZ. I am in Te Puna Wairua a Bi-lingual unit where we speak Māori and English. My teachers are Whaea Lee, Matua Punehu and Matua Andre who is also my Kapa Haka tutor.
Tuesday 30 May 2017
Monday 29 May 2017
Wednesday 17 May 2017
WALT read nutritonal information
My food is weet-bix. I think it is healthy because it has a 5 star rating on the front of the box.
Energy 140 KJ
Sat Fat 0.3g
Sugar 2.8g
Sodium 270mg - salt
Iron 10mg
97% is whole grains
PER SERVE
Energy 444 Kj
106 Calories
Protein 0.4grams
Saturated fats 0.1grams
Trans Fat 0.0grams
Carbohydrate 20.1grams
Sugar 0.8grams
Dietary Fibre 3.0grams - fibre helps you poo
Sodium - 81mg - salt
Weet-bix has lots of vitamins and minerals.
Weet-bix is healthier than Weet-bix bites because Weet-bix bites has a health rating of 4. It has 22.2grams and normal Weet-bix has 2.8grams. A 200mL can of coke has 27grams which means this cereal is like having coke for breakfast.
Thursday 4 May 2017
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